A flawed smile can be rectified quite easily with the proper teeth whitening solution. Yet not all teeth whitening approaches and products are the same. Teeth whitening can be performed at the dentist’s office or at home with natural remedies of various sorts.
BELOW, WE TAKE A LOOK AT EXAMPLES OF NATURAL TEETH WHITENING AND WHETHER THIS APPROACH ACTUALLY WORKS.
NATURAL TEETH WHITENING SOLUTIONS: WATCH WHAT YOU DRINK
Ask any dentist about natural teeth whitening methods and he or she will immediately state the best all natural way to whiten teeth is to limit your consumption of fluids to water and little else. Water keeps the teeth clean and combats stains. It is also advisable to sip coffee and other dark-colored beverages as opposed to drinking them out of a cup in the traditional manner. Using a straw will prevent staining of the front teeth.
Ask those who have tried altering their intake of beverages about their success in terms of teeth whitening and you will likely find mixed results. Some will report limiting the consumption of beverages that stain teeth really does improve teeth whiteness.
TEETH WHITENING WITH FOOD
Choose to snack on celery, apples and other crunchy vegetables and fruits when you have the urge to eat. These delicious and healthy foods remove plaque and stains along the surface of the teeth. Even hard cheeses produce the same results. So do not feel guilty about eating cheese the next time you are in the kitchen or at the dinner table. Aside from removing stains from teeth, hard cheese can also provide a significant calcium boost that enhances dental health.
However, if your teeth are considerably stained, altering your diet might not produce meaningful results. This approach is certainly worth trying, to determine if it will yield results for your unique teeth. You might find it works best in combination with other natural teeth whitening solutions or a professional treatment.
DO LEMONS REALLY WHITEN TEETH?
Lemons have acid that can whiten teeth yet it will not be long-term whitening. In general, this alleged natural teeth whitening solution rarely works. The lemon’s acid will damage tooth enamel and actually create tiny ditches within the teeth that create the opportunity for even deeper stains.
NATURAL TEETH WHITENING WITH STRAWBERRY PASTE
Some patients have found teeth whitening success by applying crushed strawberries to the teeth. This paste serves as a teeth whitener thanks to the malic acid in strawberries. This acid really does soften and even dissolve those unsightly stains on teeth. However, this does not mean those who are plagued by stained teeth should rush out to try strawberry paste for teeth whitening. The acid in this mixture is a legitimate threat to the enamel on your teeth. If the acid softens the enamel, the teeth can be damaged. In fact, if you apply the strawberry paste on a regular basis, it might cause your teeth to appear more yellow as the enamel gradually wears away and the yellow dentin layer below is exposed.